Climbing

Climbing is meditation. I’ve long since realized this is why I’m drawn to this kind of activity. By ‘meditation’ I mean, having space to think. Feeling an emptiness in the mind that enables you to consider solutions to tough problems, or not-so-tough problems, or just, god forbid, to relax. I find I need doses of this space in regular intervals.

I feel the same. For that time you’re doing a set of moves or a route you have to stop and solely concentrate on them.