The Confidence Switch

Confidence is a Skill

Confidence is a choice. Not only a choice, but a skill you can learn. You can train yourself to become confident in the same way that you can train your muscles to become larger and stronger. To summarize:

• Cease all negative self-talk.
• Disregard all negative statements from others.
• Engage in positive self-talk.
• Be realistic and patient in your goals.
• Use small victories as stepping stones to larger ones.

Work on your attitude like you work on your physical training. In time, no obstacle will stand between you and success.