Went along to watch the UK Strength and Power Series at Crossfit3D today.
Two things:
1. The sense of community is just incredible.
2. The final event was a yoke carry (see top 2 pictures) and a famers walk (1 weight in each hand) – in my weight category it would have been 70kg in each hand and a yoke carry of 170kg. I mean it was meant to be tough but watching people, it was a very real struggle. I wanted to try. It look difficult, a challenge. Obviously every single person was supported every step of the way, every single effort cheered (see 1.).
Yeah, I really like this community.
August 20, 2011